Individual Life Coaching with an
                                      ADHD and Executive Function Lens

“ADHD coaching can help the person with ADHD develop a positive self-image and a sense of self-efficacy. The coach can help the person learn to focus on their strengths and abilities, and to develop strategies for overcoming their challenges.”
Dr. Ned Hallowell, psychiatrist, ADHD expert

Whether you are an adult with ADHD or have someone in your life that has ADHD (partner, siblings, parents), coaching can help.
Coaching is a partnership that provides a safe, non-judgmental, respectful, and client focused space to help you move forward in your life.

EVERY brain is different whether the person has ADHD or not.

• We will explore your unique brain wiring.
• Using the science behind ADHD, together we learn how ADHD affects you.
• With that understanding, you decide what and where you want to be in your life.
• We explore how to utilize your interests, skills, and strengths to improve focus, executive function, and self-regulation.
• We will identify past successes to create new ones when facing present and future challenges.
• Together we will develop personalized tools and strategies to set intention, prioritize, manage time, get unstuck, and move forward.

You Can LIVE and BE Your BEST!!!!

"Shadi is an empathic, knowledgeable and insightful coach. In our sessions, Shadi helped me increase my awareness and get more clarity on what was blocking me from finding true alignment with what is important and meaningful to me, and together we created concrete actions to achieve it. I highly recommend working with Shadi!"

A.R., adult impacted by ADHD and parent

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